Chicken Enchiladas With Green Salsa Recipe

Name: Chicken Enchiladas With Green Salsa Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Real Simple

Chicken enchiladas with green salsa.

4.6

24 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Chicken Enchiladas With Green Salsa Recipe

1 tablespoon Canola oil
1/2 Small zucchini, diced
1/4 Small red onion, chopped
0.13 cup Corn Kernels
0.38 cup Grated monterey jack
As required Kosher Salt And Black Pepper
1/4 pound Tomatillos, papery husks removed
1/4 Jalapeno, seeded
1/4 cup Fresh Cilantro
1/4 tablespoon Fresh lime juice

Nutrition
value

196

calories per serving

13 g Fat4 g Protein14 g Carbs11 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
14g
Fiber
11g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
11g

Fats

Fat
13g

Vitamins & Minerals

Calcium
122mg
Iron
4mg
Vitamin A
1694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple