Chicken Enchiladas Recipe

Recipe By Rachael Ray

4.5
16 Rating -
Rate
Non Vegdiet
Chicken Enchiladas
plan
Bookmark

ingredients serve

Ingredients for Chicken Enchiladas Recipe

  • 1/4 pound Tomatillos, Husked
  • 1/4 Onion chopped
  • 1/4 Jalapeno, Chopped
  • 0.13 cup Fresh Cilantro
  • 0.69 cup Shredded roasted garlic lemon chicken, thawed
  • 1/4 can Black beans, rinsed
  • 1/2 cup Shredded Cheddar
Nutrition
value
306
calories per serving
16 g Fat22 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    22g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    751mg
  • Iron
    2mg
  • Vitamin A
    1095mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    514mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray