Chicken Enchilada-Stuffed Spaghetti Squash Recipe
Recipe By EatingWell
This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip step 2 and stir 2 1/2 cups into the filling. Look for an enchilada sauce with less than 300 mg of sodium per serving, such as hatch brand.
4.4
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Enchilada-Stuffed Spaghetti Squash Recipe
- 2 ounce 2 boneless, skinless chicken breasts
- 3/4 pound 1 2 1/2 spaghetti squash, halved lengthwise and seeded
- 0.31 cup Red Enchilada Sauce, Divided
- 1/4 Medium zucchini, diced
Nutrition
value
value
276
calories per serving
8 g Fat14 g Protein32 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein14g
- Carbs32g
- Fiber3g
MacroNutrients
- Carbs32g
- Protein14g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium102mg
- Iron1mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese< 1mg
- Phosphorus276mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell