Chicken Enchilada Spaghetti Squash Boats Recipe

Recipe By Easy Weeknight Recipes

Healthy enchiladas? Definitely Chicken enchilada spaghetti squash boats combine hearty red enchilada sauce, shredded chicken, and cheese with tender spaghetti squash.

3.7
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Chicken Enchilada Spaghetti Squash Boats
plan
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ingredients serve

Ingredients for Chicken Enchilada Spaghetti Squash Boats Recipe

  • 1/2-0.13 pound Spaghetti squash, halved lengthwise and seeds removed
  • As required Olive oil, for brushing
  • As required Salt and pepper
  • 4 ounce Cooked and shredded chicken breasts
  • 1/4-0.06 cup Red enchilada sauce, divided
  • 1/4 Zucchini, finely diced
  • 1/4 teaspoon Ground cumin
  • 0.13 teaspoon 1 teaspoon chili powder
  • 0.13 teaspoon Dried oregano
  • As required Salt and pepper, to taste
  • 1/4 cup Shredded monterey jack cheese
  • As required Chopped fresh cilantro, for garnish
Nutrition
value
315
calories per serving
16 g Fat24 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes