Current Totals
Fat
19g
Protein
64g
Carbs
44g
Fiber
19g
MacroNutrients
Carbs
44g
Protein
64g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
8mg
Vitamin A
1814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
308mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
1mg
Phosphorus
654mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment