Current Totals
Fat
135g
Protein
72g
Carbs
270g
Fiber
260g
MacroNutrients
Carbs
270g
Protein
72g
Fiber
260g
Fats
Vitamins & Minerals
Calcium
2547mg
Iron
95mg
Vitamin A
1185mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
131mg
Copper
< 1mcg
Magnesium
1307mg
Manganese
< 1mg
Phosphorus
1802mg
Selenium
7mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment