Chicken Divan Recipe
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About Chicken Divan Recipe:
This chicken divan makeover is the best with no canned soups or mayo! just layers of tender chicken breast and broccoli in a flavorful creamy cheese sauce topped with golden breadcrumbs.
- 1 Hr
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Chicken Divan Recipe
- 1/4 pound broccoli florets, chopped
- As required olive oil spray
- 4 ounce boneless skinless chicken breasts
- As required kosher salt and fresh ground pepper
- 0.17 tablespoon Butter
- 0.33 teaspoon extra virgin olive oil
- 0.33 cloves garlic, crushed
- 0.33 tablespoon shallots, minced
- 0.67 tablespoon Flour
- 0.17 cup Chicken Broth
- 0.17 cup fat free milk
- 0.33 ounce dry sherry, white wine would work
- 1 ounce reduced fat Swiss cheese, shredded or chopped fine
- 1/25 cup grated Parmesan cheese
- 1/25 cup seasoned whole wheat breadcrumbs
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment