Chicken And Date Tajine Recipe

Recipe By Taste

Lift the lid on this conical cooking pot and unveil the secrets to mouth-watering moroccan cuisine.

3.5
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Chicken And Date Tajine
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ingredients serve

Ingredients for Chicken And Date Tajine Recipe

  • 1/4 tablespoon Plain flour
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground ginger
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Turmeric
  • 1/4 stick Cinnamon
  • 0.13 teaspoon Chilli Powder
  • 1/4 kilogram Chicken thigh fillets, sinew trimmed, halved
  • 3/4 tablespoon Light Olive Oil
  • 1/2 Onions, Thinly Sliced
  • 1 Garlic Cloves, Crushed
  • 93.75 milliliter Massel chicken style liquid stock
  • 106.25 gram Can Crushed Tomatoes
  • 1/2 Bay leaves
  • 1/2 teaspoon Sugar
  • 100 gram Can chickpeas, drained
  • 0.13 cup Pitted dates
  • 0.06 cup Chopped fresh coriander
  • 0.13 cup Blanched almonds
Nutrition
value
1407
calories per serving
78 g Fat90 g Protein93 g Carbs51 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    90g
  • Carbs
    93g
  • Fiber
    51g

MacroNutrients

  • Carbs
    93g
  • Protein
    90g
  • Fiber
    51g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    651mg
  • Iron
    18mg
  • Vitamin A
    2093mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    329mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    388mg
  • Manganese
    11mg
  • Phosphorus
    1097mg
  • Selenium
    109mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste