Current Totals
Fat
82g
Protein
52g
Carbs
23g
Fiber
15g
MacroNutrients
Carbs
23g
Protein
52g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
159mg
Manganese
6mg
Phosphorus
593mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment