Chicken Curry And Spinach With Coconut Lime Rice Recipe

Name: Chicken Curry And Spinach With Coconut Lime Rice Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Eat Good 4 Life

4.6

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Chicken Curry And Spinach With Coconut Lime Rice

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Ingredients for Chicken Curry And Spinach With Coconut Lime Rice Recipe

0.31 pound Chicken breast, diced
0.13 Red Onion, Chopped
0.38 cup Fresh spinach
0.13 Garlic Clove, Minced
0.13 teaspoon Fresh ginger minced
0.13 tablespoon Spice islandsa curry
0.38 teaspoon Spice islandsa turmeric
0.13 teaspoon Spice islandsa ginger
1/4 Large tomatoes, diced
1.75 ounce Can coconut cream, or milk
0.38 tablespoon Tomato paste
0.13 teaspoon Celtic salt
1/4 tablespoon Olive oil
As required Fresh Cilantro
0.06 cup 2 a brown rice
0.38 Limes, juice
0.13 cup Coconut milk, or coconut cream
0.06 cup A frozen peas
1/2 cup Hot water

Nutrition
value

641

calories per serving

45 g Fat37 g Protein21 g Carbs12 g FiberOther

Current Totals

Fat
45g
Protein
37g
Carbs
21g
Fiber
12g

MacroNutrients

Carbs
21g
Protein
37g
Fiber
12g

Fats

Fat
45g

Vitamins & Minerals

Calcium
95mg
Iron
6mg
Vitamin A
1991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
364mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eat Good 4 Life