Current Totals
Fat
97g
Protein
124g
Carbs
284g
Fiber
160g
MacroNutrients
Carbs
284g
Protein
124g
Fiber
160g
Fats
Vitamins & Minerals
Calcium
2966mg
Iron
45mg
Vitamin A
5144mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
36mg
Vitamin B6
4mg
Vitamin B9
377mcg
Vitamin B12
0mcg
Vitamin C
214mg
Vitamin E
13mg
Copper
3mcg
Magnesium
643mg
Manganese
55mg
Phosphorus
1583mg
Selenium
114mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment