Current Totals
Fat
43g
Protein
36g
Carbs
146g
Fiber
13g
MacroNutrients
Carbs
146g
Protein
36g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
12mg
Vitamin A
1105mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
468mg
Selenium
76mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment