Current Totals
Fat
27g
Protein
33g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
33g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
452mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
478mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment