Current Totals
Fat
48g
Protein
96g
Carbs
130g
Fiber
9g
MacroNutrients
Carbs
130g
Protein
96g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
535mg
Iron
8mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
188mg
Manganese
< 1mg
Phosphorus
1009mg
Selenium
78mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment