Current Totals
Fat
46g
Protein
8g
Carbs
14g
Fiber
15g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
165mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment