Chicken chops Recipe
Recipe By Better Butter
Healthy.
3.8
16 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken chops Recipe
- 125 gm.boneless chicken
- 1/2 sliced capsicum
- 1/2 sliced onions
- 0.13 tablespoon seasame seeds
- 1/2 tablespoon tomato sauce
- 1/2 tablespoon chilli sauce
- 1/2 tablespoon minsed ginger garlic
- 1/4 tablespoon Black pepper
- As required Salt
- 1/4 tablespoon cornflour
Nutrition
value
value
76
calories per serving
1 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium47mg
- Iron< 1mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter