Chicken Chinthamani is a spicy and tangy South Indian chicken dish. It is made with succulent chicken pieces cooked in a flavorful blend of spices, tamarind, and tomatoes. The dish is known for its fiery taste and is often enjoyed with rice or roti.
STEP 1.Marinate the chicken pieces with turmeric, red chili powder, and salt.
STEP 2.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
STEP 3.Add the marinated chicken and cook until it is tender and cooked through.
STEP 4.Add tamarind pulp, tomatoes, and spices. Cook for a few more minutes.
STEP 5.Garnish with coriander leaves and serve hot with rice or roti.
Cooking Tips
You can adjust the spice level according to your preference by adding more or less red chili powder.
For a richer flavor, you can also add coconut milk to the dish.
Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
Storage and Serving
Chicken Chinthamani can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the dish in a pan or microwave before serving.
Serve hot with steamed rice or roti for a delicious meal.
Nutrition value
513
calories per serving
35 g Fat35 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
35g
Protein
35g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
35g
Fiber
5g
Fats
Fat
35g
Vitamins & Minerals
Calcium
281mg
Iron
5mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment