Current Totals
Fat
33g
Protein
34g
Carbs
22g
Fiber
11g
MacroNutrients
Carbs
22g
Protein
34g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
8mg
Vitamin A
1871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
177mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment