CHICKEN CAFREAL Recipe

Name: Chicken Cafreal Recipe
Total time: 30 min
Yield: 4
Cuisine: Goan

Recipe By Mukti Sahay

#chicken healthy and tasty

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Non Vegdiet

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Ingredients for CHICKEN CAFREAL Recipe

125 Gms Chicken pieces
1/2 Pieces Bay leaf
1/2 Tbsp Coriander leaves
1/2 Tbsp Oil
1/2 Tbsp Butter
28.75 Gms Chicken cafreal curry paste

Directions: Chicken Cafreal Recipe

STEP 1.Heat butter and oil in a pan.
STEP 2.Add bay leaf and chicken pieces and cook for ten mins in high flame.
STEP 3.Add chicken cafreal curry paste and cover it.
STEP 4.Cook in a simmer for 10 mins.
STEP 5.Serve hot with fried rice

Nutrition
value

372

calories per serving

29 g Fat28 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
29g
Protein
28g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
28g
Fiber
< 1g

Fats

Fat
29g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Mukti Sahay