Current Totals
Fat
25g
Protein
31g
Carbs
45g
Fiber
12g
MacroNutrients
Carbs
45g
Protein
31g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
9mg
Vitamin A
1896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
398mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment