Chicken Bow Tie Salad Recipe
Recipe By Taste Of Home
"I first prepared this pasta salad for a family picnic at a national park and everyone really enjoyed it. I'm sure Mother Nature helped make that meal so memorable, but I still find myself serving this often during the summer," writes Pam Guerin of Skowhegan, Maine. A zippy dressing lightly coats the tossed mixture of pasta, chicken, tomato and onion.
3.6
10 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Bow Tie Salad Recipe
- 1.33 ounce Uncooked bow tie pasta
- 0.17 can Chopped green chilies, drained
- 1/2 tablespoon Lime juice
- 1/2 tablespoon Canola oil
- 0.33 Garlic cloves, minced
- 0.17 teaspoon Ground Cumin
- 0.08 teaspoon Sugar
- 0.08 teaspoon Hot pepper sauce
- 0.33 cup Cubed cooked chicken breast
- 0.33 Large tomatoes, chopped
- 0.06 cup Chopped Red Onion
- 1/2 tablespoon Minced fresh cilantro
Nutrition
value
value
235
calories per serving
11 g Fat17 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein17g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A767mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus182mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home