Current Totals
Fat
48g
Protein
62g
Carbs
106g
Fiber
23g
MacroNutrients
Carbs
106g
Protein
62g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
419mg
Iron
10mg
Vitamin A
2125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
1mcg
Magnesium
165mg
Manganese
6mg
Phosphorus
680mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment