Chicken Bhuna Recipe

Name: Chicken Bhuna Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chicken Bhuna is a delicious Indian recipe served as a Side-Dish.

3.6

30 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Chicken Bhuna Recipe

1/4 tablespoon sunflower oil
1/2 medium onions, halved and finely sliced
1 garlic cloves, finely chopped
6.25 gram ginger, peeled and finely chopped
1/2 teaspoon green chillies, finely chopped or 1.07 red chilli powder to get a spicy flavor
1/2 teaspoon heaped cardamom pods, seeds crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon fennel seeds
0.13 lemon, juice
1 piece skinless chicken, cut into medium size
100 gram tin chopped tomatoes
37.50 milliliter Water
1/2 teaspoon chopped coriander leaves

Nutrition
value

116

calories per serving

3 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
98mg
Iron
2mg
Vitamin A
1115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
3mg
Phosphorus
104mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi