Chicken And Bean Salad Recipe
Recipe By Taste
Get a boost of protein and vitamin c with this flavoursome chicken main topped with pistachio.
4.4
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Bean Salad Recipe
- 1/2 tablespoon Fresh lemon juice
- 1/2 teaspoon Olive oil
- 1/4 Garlic Clove, Crushed
- 3/4 teaspoon Sumac
- 100 gram Chicken Tenderloins
- 100 gram Kipfler potatoes, peeled
- 62.50 gram Green beans, topped
- 22.50 gram Dairy farmers traditional lite natural yoghurt
- 0.13 Red onion, cut into thin wedges
- 1/4 cup Fresh mint leaves
Nutrition
value
value
327
calories per serving
19 g Fat22 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein22g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste