Chicken Bacon And Rice Bake Recipe
Recipe By Taste
This hearty meal will improve anyone's thursday night-the family will love it See notes section for low fodmap diet tip.
4.2
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Bacon And Rice Bake Recipe
- 2 Rashers middle bacon, rind removed
- 2 Skinless chicken thigh fillets
- 1/2 tablespoon Olive oil
- 1/4 cup White long grain rice
- 1.50 Green Onions, Thinly Sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Ground turmeric
- 1/4 Small lemon, rind grated, juiced
- 1/2 cup Massel chicken style liquid stock
Nutrition
value
value
531
calories per serving
19 g Fat22 g Protein67 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs67g
- Fiber5g
MacroNutrients
- Carbs67g
- Protein22g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium92mg
- Iron5mg
- Vitamin A362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus315mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste