Chicken Avocado Egg Rolls Recipe
Recipe By Centless Deals
These homemade southwestern chicken avocado egg rolls are crispy outside, with a creamy avocado, chicken, black bean and corn filling.
3.5
14 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Avocado Egg Rolls Recipe
- 2 Egg roll wrappers
- As required Oil for frying
- 0.33 Ripe avocados diced
- 1/2 tablespoon Red onion finely diced
- 0.17 cup Cooked chicken finely chopped
- 1/25 cup Finely diced tomatoes drained
- 0.08 cup Black beans
- 0.08 cup Corn
- 0.17 cup Monterey jack cheese shredded
- 0.08 teaspoon Garlic powder
Nutrition
value
value
206
calories per serving
13 g Fat19 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus242mg
- Selenium45mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Centless Deals