Current Totals
Fat
41g
Protein
45g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
45g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
6mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
554mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment