Chicken And Apple Salad With A Honey Dijon Vinaigrette Recipe

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Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook

ingredients serve

Ingredients for Chicken And Apple Salad With A Honey Dijon Vinaigrette Recipe

  • 2 ounce Spring lettuce mix
  • 1/2-3/4 Small apples i use 3 different varieties
  • 0.08 cup Roasted pecans
  • 0.08 cup Dried cranberries
  • 0.06 cup Crumbled Bleu Cheese
  • As required Cooked and diced seasoned chicken
  • 1/4 Lemon
  • 0.13 cup Olive oil
  • 0.06 cup Balsamic vinegar
  • 0.38 teaspoon Honey
  • 1/4 teaspoon Dijon mustard
  • 1/4 Shallot
  • 1/4 Clove Garlic
  • As required Sandp
Nutrition
value
424
calories per serving
42 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    3mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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