Current Totals
Fat
35g
Protein
26g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
287mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment