Chicken And Vegetable Pie With A Twist Recipe

Recipe By Kitchen Nine

4.8
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken And Vegetable Pie With A Twist
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ingredients serve

Ingredients for Chicken And Vegetable Pie With A Twist Recipe

  • 1/5 Chicken thigh fillets
  • 1/10 Brown onion, diced
  • 1/10 Zucchini
  • 1/5 Carrots
  • 1/5 cup Cooked Lentils
  • 1/10 Head Broccoli
  • 1/5 tablespoon Plain yogurt
  • 1/10 bunch Green asparagus
  • 0.30 Ripe Tomatoes
  • 10 gram Button Mushrooms
  • 1/10 cup Grated Cheese
  • As required Seasoning
  • 50 gram Plain four
  • 0.70 gram Dried yeast
  • pinch Pinch salt
  • 25 milliliter Lukewarm Water
  • 5 gram Dried tomato
  • 5 gram Dried cucumber
  • 5 gram Dried onion
  • As required Olive oil
Nutrition
value
77
calories per serving
3 g Fat5 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    1022mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine