Current Totals
Fat
146g
Protein
192g
Carbs
47g
Fiber
13g
MacroNutrients
Carbs
47g
Protein
192g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
395mg
Iron
20mg
Vitamin A
304mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
58mg
Vitamin B6
5mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
7mg
Copper
3mcg
Magnesium
378mg
Manganese
2mg
Phosphorus
2099mg
Selenium
191mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment