Current Totals
Fat
27g
Protein
33g
Carbs
41g
Fiber
10g
MacroNutrients
Carbs
41g
Protein
33g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
20mg
Vitamin A
7817mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
459mcg
Vitamin B12
2mcg
Vitamin C
100mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
325mg
Manganese
4mg
Phosphorus
433mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment