Chicken and Spinach In Feta Cream Sauce Recipe

Name: Chicken And Spinach In Feta Cream Sauce Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By To Simply Inspire

Chicken and spinach smothered in a creamy feta sauce. it's quick and easy to make and simply divine to eat.

3.6

12 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Chicken and Spinach In Feta Cream Sauce Recipe

1/2 Boneless, skinless chicken breasts, cooked and shredded or chopped
1/2 Cloves minced garlic
1/25 cup Chopped onion
0.17 pound Fresh spinach
0.17 cup Chicken
1.33 ounce Light sour cream
0.08 cup Crumbled feta cheese
1/25 cup Parmesan cheese
As required Pepper to taste
0.17 pound Penne or rigatoni pasta

Nutrition
value

322

calories per serving

9 g Fat23 g Protein65 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
65g
Fiber
5g

MacroNutrients

Carbs
65g
Protein
23g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
254mg
Iron
4mg
Vitamin A
2055mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
315mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By To Simply Inspire