Jambalaya Recipe

Recipe By Jo Cooks

Enjoy the flavors of this classic jambalaya made all in one pot, loaded with chicken, andouille sausage, shrimp and packed with fresh ingredients.

4.7
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Jambalaya
plan
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ingredients serve

Ingredients for Jambalaya Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 pound Andouille sausage sliced in 1/4 inch slices
  • 0.13 pound Chicken thighs boneless and skinless, cut in small pieces
  • 1/4 tablespoon Butter
  • 0.13 Large Onion Chopped
  • 1/4 Stalks Celery Diced
  • 0.63 Cloves garlic minced
  • 1/4 Medium bell pepper chopped
  • 0.19 cup White rice i used jasmine
  • 0.13 teaspoon Dried oregano
  • 1/4 Bay leaves
  • As required Salt And Pepper To Taste
  • 0.13 teaspoon Hot sauce
  • 1/4 tablespoon Cajun seasoning
  • 1.75 ounce Crushed Tomatoes
  • 0.44 cup Chicken broth low sodium or no sodium added, or water
  • 0.13 pound Large shrimp peeled and deveined, i left the tails
  • 1/4 Green Onions Chopped
  • 1/4 tablespoon Fresh Parsley Chopped
Nutrition
value
525
calories per serving
24 g Fat30 g Protein47 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    30g
  • Carbs
    47g
  • Fiber
    6g

MacroNutrients

  • Carbs
    47g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    5mg
  • Vitamin A
    956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    344mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks