Chicken And Rice (Arroz Con Pollo) Recipe

Name: Chicken And Rice (arroz Con Pollo) Recipe
Total time: 80 min
Yield: 4
Cuisine: Colombian

Recipe By My Colombian Recipes

Colombian-style arroz con pollo was one of my favorite recipes growing up. My mom would make it at least once a week for lunch. Rice with chicken is one of the most popular dishes in colombia and south america, but every country has their own variation. This is my moms arroz con pollo recipe. Enjoy

4.8

17 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Chicken And Rice (Arroz Con Pollo) Recipe

1/2 Whole chicken breast
1/4 Scallion
0.13 White onion
1/2 Garlic cloves
0.13 tablespoon Ground cumin
0.13 tablespoon Sazon goya with azafran
1/4 Bay leaf
As required Salt and pepper
1/2 tablespoon Olive oil
0.06 cup Chopped onion
1/4 Garlic clove
0.06 cup Chopped red bell pepper
0.06 cup Chopped green pepper
1/4 cup Long grain white rice
1/4 tablespoon Tomato paste
1/4 Chicken bouillon tablet
0.63 cup Chicken stock
0.13 tablespoon Sazon goya with azafran
0.06 cup Chopped fresh cilantro
0.13 cup Frozen peas
0.13 cup Frozen diced carrots
0.13 cup Frozen diced green beans

Nutrition
value

475

calories per serving

22 g Fat24 g Protein45 g Carbs7 g FiberOther

Current Totals

Fat
22g
Protein
24g
Carbs
45g
Fiber
7g

MacroNutrients

Carbs
45g
Protein
24g
Fiber
7g

Fats

Fat
22g

Vitamins & Minerals

Calcium
91mg
Iron
6mg
Vitamin A
1179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
294mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Colombian Recipes