Chicken And Potato Casserole Recipe
Recipe By Kitchen Nine
5
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Potato Casserole Recipe
- 1/4 tablespoon Peanut oil
- 1.50 Baby onions, quartered
- 1/2 Cloves Garlic, Crushed
- 175 gram Chicken thigh fillets, chopped coarsely
- 75 gram Tiny new
- As required Potatoes, quartered
- 1/4 Large Carrot
- As required Chopped coarsely
- 0.06 cup Plain flour
- 0.08 cup Dry white wine
- 105 gram Can chicken consomme
- 125 gram Asparagus, trimmed, halved
- 1/2 tablespoon Seeded mustard
- 1/4 tablespoon Finely grated
- As required Lemon rind
Nutrition
value
value
772
calories per serving
44 g Fat58 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat44g
- Protein58g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein58g
- Fiber7g
Fats
- Fat44g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A757mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus686mg
- Selenium58mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine