Current Totals
Fat
71g
Protein
113g
Carbs
132g
Fiber
12g
MacroNutrients
Carbs
132g
Protein
113g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
388mg
Iron
21mg
Vitamin A
1636mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
222mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
3mcg
Magnesium
242mg
Manganese
1mg
Phosphorus
1248mg
Selenium
209mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment