Chicken And Pear Turnovers Recipe

Recipe By Rachael Ray

4.4
25 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Chicken And Pear Turnovers
plan
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ingredients serve

Ingredients for Chicken And Pear Turnovers Recipe

  • 1/2 pound 1 rotisserie chicken, skin discarded and meat shredded
  • 1/4 Large anjou or bosc pear, thinly sliced lengthwise
  • 1/4 Large Shallot, Thinly Sliced
  • 1/2 tablespoon Chicken Broth
  • 1/2 tablespoon Finely chopped fresh tarragon
  • As required Salt and pepper
  • 1/4 Large egg
Nutrition
value
358
calories per serving
16 g Fat48 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    48g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    48g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    12mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    594mg
  • Selenium
    60mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray