Chicken-And-Orzo Soup With Arugula And Basil Recipe
Recipe By Rachael Ray
4.8
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken-And-Orzo Soup With Arugula And Basil Recipe
- 8 ounce 1 container chicken stock
- 1/2 tablespoon Extra virgin olive oil
- 0.19 pound Chicken tenders, cut into small pieces
- 1/2 tablespoon Chopped Fresh Thyme
- 1/4 Bay leaf
- 1/4 Onion, Finely Chopped
- 1/4 Carrot, grated or finely chopped
- 0.08 pound Mushroom caps, quartered
- As required Salt and pepper
- 0.17 cup Orzo Pasta
- 1/2 cup Arugula, chopped
- 1/4 cup Fresh basil leaves, shredded or torn
- 1/4 teaspoon Grated lemon peel
Nutrition
value
value
910
calories per serving
54 g Fat73 g Protein48 g Carbs23 g FiberOther
Current Totals
- Fat54g
- Protein73g
- Carbs48g
- Fiber23g
MacroNutrients
- Carbs48g
- Protein73g
- Fiber23g
Fats
- Fat54g
Vitamins & Minerals
- Calcium403mg
- Iron19mg
- Vitamin A989mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E4mg
- Copper2mcg
- Magnesium242mg
- Manganese2mg
- Phosphorus996mg
- Selenium61mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray