Current Totals
Fat
43g
Protein
65g
Carbs
39g
Fiber
13g
MacroNutrients
Carbs
39g
Protein
65g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
9mg
Vitamin A
10606mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
256mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
4mg
Copper
1mcg
Magnesium
236mg
Manganese
2mg
Phosphorus
735mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment