Chicken And Dumplings Recipe

Name: Chicken And Dumplings Recipe
Total time: 30 min
Yield: 6
Cuisine: Chinese

Recipe By Taste Of Home

Perfect for chilly winter nights, this main course is speedy, low in fat and a delicious one-dish meal. Nancy Tuck, Elk Falls, Kansas.

3.6

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Chicken And Dumplings Recipe

1/2 Celery ribs, chopped
0.33 Medium carrots, sliced
1/2 can Reduced Sodium Chicken Broth
1/2 cup Cubed cooked chicken breast
0.08 teaspoon Poultry Seasoning
1/50 teaspoon Pepper
0.28 cup Reduced fat biscuit/baking mix
0.11 cup Fat free milk

Nutrition
value

299

calories per serving

11 g Fat21 g Protein26 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
21g
Carbs
26g
Fiber
2g

MacroNutrients

Carbs
26g
Protein
21g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home