Chicken And Dirty Rice Casserole Recipe
Recipe By Betty Crocker
Chicken-and-rice casserole gets jazzed up with andouille sausage, fire-roasted tomatoes, and the trinity of cajun cookinggreen pepper, onion and celeryfor a weeknight-easy spin on a classic thatll spice up your dinner menu.
4.7
18 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Dirty Rice Casserole Recipe
- 1 teaspoon Vegetable oil
- 1/4 Medium green bell pepper, chopped
- 1/4 cup Chopped onions
- 1/4 stalk Celery, chopped
- 1/2 teaspoon Cajun seasoning
- 1/4 teaspoon Paprika
- 0.03 teaspoon Ground red pepper
- 1.50 ounce Fully cooked andouille sausage links, sliced
- 0.38 cup Uncooked minutetm instant white rice
- 1/4 can Muir glentm organic fire roasted diced tomatoes, undrained
- 0.38 cup Progressotm reduced sodium chicken broth
- 1 Boneless skinless chicken breasts
- 1/2 tablespoon Chopped fresh parsley
Nutrition
value
value
485
calories per serving
12 g Fat27 g Protein66 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein27g
- Carbs66g
- Fiber4g
MacroNutrients
- Carbs66g
- Protein27g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium67mg
- Iron5mg
- Vitamin A397mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker