Current Totals
Fat
45g
Protein
36g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
552mg
Iron
1mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
648mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment