Chicken And Black Bean Salad Recipe
Recipe By Betty Crocker
This is a great make-ahead recipe for lunch at work. Have this chicken and black bean salad ready in just 25 minutes
4.5
13 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Black Bean Salad Recipe
- 1/4 Package boneless skinless chicken breasts
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 tablespoon Olive oil or vegetable oil
- 2 cup Torn leaf lettuce
- 1/4 can Black beans, drained, rinsed
- 1/4 pint Grape tomatoes, cut in 1/2
- 1/4 Large carrot, sliced
- 2 Green onions, chopped
- 1/4 cup Finely shredded mexican cheese blend
- 0.13 cup Honey dijon dressing
Nutrition
value
value
438
calories per serving
8 g Fat16 g Protein72 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs72g
- Fiber12g
MacroNutrients
- Carbs72g
- Protein16g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium623mg
- Iron32mg
- Vitamin A5460mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9219mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium241mg
- Manganese2mg
- Phosphorus511mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker