Current Totals
Fat
24g
Protein
46g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
46g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
565mg
Iron
2mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
669mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment