Chicken And Bacon Sausages With Bread Mash Recipe

Recipe By Good To Know

This delicious sausage recipe is a great variation to try for the entire families dinner.

4.7
20 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Chicken And Bacon Sausages With Bread Mash
plan
Bookmark

ingredients serve

Ingredients for Chicken And Bacon Sausages With Bread Mash Recipe

  • As required For the sausages
  • 112.50 gram Raw chicken breast
  • 75 gram Unsmoked fatty bacon
  • 15 gram White breadcrumbs
  • 1/4 Medium egg, beaten
  • 1/4 Clove Garlic, Crushed
  • 1/4 teaspoon Each salt and freshly ground black pepper
  • 1/4 tablespoon Fresh thyme leaves
  • 1/4 tablespoon Olive oil
  • As required For the mash
  • 7.50 gram Butter
  • 1/4 Small onion, peeled and chopped
  • 1/4 Small clove garlic, peeled and crushed
  • 50 milliliter Milk
  • 31.25 gram Day old white bread
  • 25 milliliter Single cream
  • As required Salt and freshly ground black pepper
  • 1/4 teaspoon Freshly grated nutmeg
  • 1/4 teaspoon Chopped fresh thyme leaves
Nutrition
value
432
calories per serving
21 g Fat32 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    32g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    9mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know