Chicken and Andouille Sausage Stew Recipe
Recipe By Skinny Taste
A chicken and sausage stew made with skinless chicken legs and spicy andouille sausage simmered with flavors from the deep south without the extra fat.
3.9
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and Andouille Sausage Stew Recipe
- 1/2 teaspoon Oil
- 1/4 cup Chopped onion
- 0.13 cup Chopped green bell pepper
- 0.06 cup Chopped celery
- 3.50 ounce 4 lean skinless chicken thighs, with bone
- 3 ounce 4 lean skinless chicken drumsticks, with bone
- As required Salt and fresh pepper, to taste
- 1/4 tablespoon All purpose flour, rice flour for gluten free
- 1/2 cup Water
- 1.50 ounce 2 links, andouille chicken/turkey sausage
- 1/4 Bay leaf
- 0.06 cup Chopped scallion
Nutrition
value
value
333
calories per serving
20 g Fat29 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein29g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B12< 1mcg
- Vitamin C96mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus297mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste