Chicken And Almonds Recipe

Recipe By Kitchen Nine

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken And Almonds
plan
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ingredients serve

Ingredients for Chicken And Almonds Recipe

  • 1/2 tablespoon Peanut oil
  • 1/4 cup Blanched whole almonds
  • 150 gram Chicken Tenderloins
  • 1/4 teaspoon Grated fresh ginger
  • 1/2 tablespoon Hoisin Sauce
  • 1/4 Small leek, sliced thinly
  • 50 gram Green beans, halved
  • 1/2 stick Trimmed celery , sliced thinly
  • 1/2 Green onions, chopped finely
  • 1/4 tablespoon Light soy sauce
  • 1/4 tablespoon Plum sauce
Nutrition
value
659
calories per serving
51 g Fat36 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    36g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    5mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    506mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine