Current Totals
Fat
60g
Protein
121g
Carbs
75g
Fiber
4g
MacroNutrients
Carbs
75g
Protein
121g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
2055mg
Iron
9mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
8mg
Phosphorus
1737mg
Selenium
130mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment