Chicken Afritada Recipe

Recipe By Slurrp

Chicken Afritada is a classic Filipino dish made with tender chicken pieces cooked in a flavorful tomato sauce. This hearty and comforting dish is packed with vegetables like bell peppers, carrots, and potatoes, giving it a vibrant and colorful appearance. The chicken is simmered in the tomato sauce until it becomes tender and infused with the rich flavors of the sauce. Chicken Afritada is often served with steamed rice and is perfect for family gatherings or special occasions.

4.2
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Chicken Afritada
plan
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ingredients serve

Ingredients for Chicken Afritada Recipe

  • 1/4 pound Chicken, Cut Into Serving Pieces
  • 0.33 tablespoon Cooking Oil
  • 0.67 cloves Cloves Garlic, Minced
  • 0.17 Onion, Chopped
  • 0.17 cup Tomato Sauce
  • 0.17 cup Chicken Broth
  • 0.33 tablespoon Soy Sauce
  • 0.33 Carrots, Peeled And Sliced
  • 0.33 Potatoes, Peeled And Cubed
  • 0.17 Bell Pepper, Sliced
  • As required Salt And Pepper To Taste

Directions: Chicken Afritada Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté garlic and onions until fragrant.
  • STEP 2.Add the chicken pieces and cook until browned on all sides.
  • STEP 3.Pour in the tomato sauce, chicken broth, and soy sauce. Stir well to combine.
  • STEP 4.Add the carrots, potatoes, and bell peppers to the pot. Season with salt and pepper.
  • STEP 5.Cover the pot and simmer for about 30-40 minutes or until the chicken is cooked through and the vegetables are tender.
  • STEP 6.Serve hot with steamed rice and enjoy!

Cooking Tips

  • For extra flavor, marinate the chicken in soy sauce and calamansi juice for at least 30 minutes before cooking.
  • Feel free to add other vegetables like peas or green beans to the dish for added color and texture.
  • If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with water and add it to the pot during the last few minutes of cooking.

Storage and Serving

  • Leftover Chicken Afritada can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pot over low heat, adding a splash of water or broth to prevent it from drying out.
  • Garnish with fresh cilantro or parsley before serving to add a pop of freshness to the dish.
Nutrition
value
298
calories per serving
22 g Fat5 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp